Drum Circles for Health & Well-being

Rhythmical

Relaxing

Health Drum Cirlces @ Essential Rhythms

Remedial

Rehabilitating

Basic Fundamentals & Benefits of Rhythmic Percussion

Rhythm is life itself.

There is NO wrong or right note.

We are all influenced by rhythms, everyday of our lives.

The power of rhythm can reinforce our words and our actions.

Fun, plays a major role in drumming, if your not having fun your not doing it right.

Drumming, especially in groups, creates energy. The greater the focus, the greater the energy.

When we focus, using both sides of our body, the left and right sides of the brain become linked together.

With our opposing brain hemispheres linked our biomagnetic body fields start to vibrate at the same rate.

Our bodies generally vibrate on many frequencies, according to our nerve endings and their electromagnetic fields.

A singular vibration throughout the body creates endless energy, health and pure happiness.

But there is only one sure way to find out the benefits each of us may extract from drum circle participation............ and that is to experience it for ourselves.

The Better Health Channel provides online consumer focused health and medical information. All information is quality-assured, reliable and regularly reviewed. Better Health Channel content is developed in consultation with content partners - reputable health organisations with specialised knowledge in a particular topic area.

For the latest research on how rhythmic drum circles benefit our health and well-being, please visit;

HealthRhythms

Alongside Traditional Medicine

Our efforts are intended to serve as the impetus for hospitals, clinics, rehabilitation centres, senior centres, nursing homes and insurers to integrate group drumming as a valuable intervention within traditional medicine. These organizations have an exceptional opportunity to offer a unique activity that combines proven health-promoting strategies including self-expression, group support, nurturing, exercise, stress reduction and of course, music making.

A snippet from Remo's Health Rhythms site.

Amazing Holosync® audio technology.

As drumming helps unite the hemispheres of our brains, so too does this new program available, only it is more precise.

This technology uses specific audio frequencies to unite both both the left and right sides of our brains. As mention in the above blue paragraph, the benefits of uniting both sides is great for both our minds and our bodies. Though Holosync takes it to a far higher level than what drumming does.

Check it out for your self, they offer a free Demo CD.

Being one who both meditates and plays hand drums, both since 1996, I have found the free sample I listened to created both the calmness found in meditation and the focus found when drumming.

This is not a paid ad, they're my own word because I believe the product works and this technology will play a large role in our evolution as human beings..

We, as human beings, are easily influenced by rhythm every day. We are influenced by rhythms throughout our entire lives.

We learn or develop, as we grow, to what tempo we talk to, what tempo we buy to, sleep to, eat to, sing and dance to and even what tempo to love to. The power of rhythm reinforces our lives and the choices we make.

Participants develop a vocabulary for their own state of mind, connected to a sense of physical & spiritual honesty that is found uniquely in hand drumming.

When you leave the circle, there is a good chance that you will feel invigorated, calm and focused. We are able to then apply this renewed energy into other areas of our lives.

The flowing and continuous, physical nature of drumming can help us to release built up stress and pressure which in-turn enhances our clarity and focus.

Drum circles are a fun and invigorating addition to one's fitness programs, no to mention we get to make our own beats and rhythms during the process.

Sharing the experience of making music together, raises spirits and creates feelings of personal and group power and achievement, in a fun and uplifting atmosphere.

History & Culture of Drums & Percussion

Check out the exciting and delicious nutritional juice taking the world by storm!!!